Woman standing on rocks with arms raised, enjoying sunrise over mountainous landscape.

Gretchen Hahn
Founder of AFRESH Wellness

Board Certified Doctor of Holistic Health (BCDHH)
Certified Natural Health Professional (CNHP)
Registered Pharmacist (RPh)

Welcome to Wellness!

We bring a full spectrum of naturopathic, functional medicine care to you wherever you may be.

Get Started
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Naturopathic, Whole-Person Care That Works With You

Experience healthcare that puts you first.  Every aspect of your health is important, and our remote services give you the space to discuss it all, from physical symptoms and emotional stress, to mental, spiritual, and environmental stressors. 

You meet with us virtually from the comfort of your own space.  There are no programs, no packages, no pressure.  Just whole-person care customized around your needs.

Our Approach
A cozy corner with a rattan chair, cream pillows, a basket of pink and peach flowers, a glass door letting in sunlight, and a disco ball on a plush white rug.
A person adding pumpkin seeds to a layered salad in a glass jar on a wooden table, with fresh tomatoes, lettuce, and a wooden spoon nearby.
Two people having a conversation outdoors at a wooden table, laptops and glasses on the table, surrounded by greenery and trees.
A woman wearing a hat, relaxing in a swimming pool shaded by trees, overlooking a beach with umbrellas, lounge chairs, and a pier extending into the ocean under a partly cloudy sky.
Three women smiling and laughing together outside under a large white umbrella, with the sun shining on them.
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Experience individualized, natural care plans for lasting wellness.

As a functional health practitioner, I focus on identifying the often hidden or overlooked underlying layers, or root causes, of your symptoms, and then dive deeper to discover how these are impeding health.  Individualized care plans guide you through the healing process combining natural therapies, nutrition, and the latest scientific research.  True wellness does not stop with symptom relief, but promotes balance, healing and a restoration to long-term health and vitality. 

Our Care Plan

“The natural healing force within each of us is the greatest force in getting well.” – Hippocrates

Testimonials

  • An older woman with gray hair and red earrings, sitting outdoors near water, looking to the side, wearing a colorful cardigan over yellow top.
  • Testimonial from a woman titled 'Mother of Four' about her weight loss journey, mentioning her efforts to restrict calories and exercise, her progress after 3 months, and gratitude to Gretchen.
  • A testimonial card with a circular photo of a woman in a blue patterned blouse at the top, and the initials 'L.T.' below. The text discusses her experience with migraine relief after experiencing migraines for almost 20 years.
  • A woman outdoors holding a small potted plant, smiling, with trees and a building in the background.
  • A woman sitting on a bed, smiling, with dark hair tied back, wearing a beige turtleneck. The image is part of a testimonial about health issues.