regain your health and enjoy life!

Remote Appointments Now Available!


Addressing your wellness today lays the foundation of hope for a better, healthier tomorrow

Does this sound like you?

I’m exhausted!
I just want to feel better.
I need to get back on track.
I just want to feel like myself again.
I’ve tried everything and nothing helps.

Do you struggle with any of these?

Allergies
Joint Pain
Weight
Inflammation
Hormones

Fatigue
Stress & Anxiety
Headaches
sleep
Digestion

AFRESH Wellness can help!

“I started seeing Gretchen initially because of some overall muscle and joint ache and fatigue. After 2 to 3 visits, I was much improved. Gretchen provides a casual, thorough assessment and she spends the time, really listens and has an endless knowledge base. She is a gifted clinician.”

— M.R.

“I tell everyone about Gretchen. I am so thankful for her. She helps me with my autoimmune issues, inflammation, gut issues, and more! I now have relief from my lower pelvic pain that had my doctor stumped. She listens to your symptoms and makes it her mission to find the underlying cause no matter how minor. Gretchen is kind, caring, professional, and truly awesome. I can’t say enough good things about her.”

— M.F.

“I have had a great experience going to Gretchen with the SHAPE ReClaimed program! I lost 15 pounds within the first 5 weeks. I am also not feeling the pain in my joints that I have had in the past. I’m eating healthier with anti-inflammatory foods, and am now able to keep up with my family and make more memories with them.”

-K.L.